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	<title>Expect the Best while You're Expecting</title>
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		<title>Expect the Best while You're Expecting</title>
		<link>http://expectthebestbook.wordpress.com</link>
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		<item>
		<title>5 Ways to Love the Pregnant You!  Number 2&#8230;</title>
		<link>http://expectthebestbook.wordpress.com/2010/04/27/5-ways-to-love-the-pregnant-you-number-2/</link>
		<comments>http://expectthebestbook.wordpress.com/2010/04/27/5-ways-to-love-the-pregnant-you-number-2/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 20:28:49 +0000</pubDate>
		<dc:creator>expectthebest</dc:creator>
				<category><![CDATA[Feeling great]]></category>
		<category><![CDATA[Making choices that work for you]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[assumptions]]></category>
		<category><![CDATA[measuring up]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant]]></category>

		<guid isPermaLink="false">http://expectthebestbook.wordpress.com/?p=636</guid>
		<description><![CDATA[Remember that you’ve never done this before. Even if you’ve been pregnant before, you’ve never experienced this pregnancy before. Aspects may be different and you may feel differently. You are not always going to know how you want to address concerns that come up or what would best serve you in a situation. You may [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=expectthebestbook.wordpress.com&amp;blog=3953014&amp;post=636&amp;subd=expectthebestbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://expectthebestbook.wordpress.com/2010/04/27/5-ways-to-love-the-pregnant-you-number-2/feed/</wfw:commentRss>
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		<title>5 Ways to Love the Pregnant You!  Number 1&#8230;</title>
		<link>http://expectthebestbook.wordpress.com/2010/04/13/5-ways-to-love-the-pregnant-you-number-1/</link>
		<comments>http://expectthebestbook.wordpress.com/2010/04/13/5-ways-to-love-the-pregnant-you-number-1/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 22:10:11 +0000</pubDate>
		<dc:creator>expectthebest</dc:creator>
				<category><![CDATA[Being a publically pregnant person]]></category>
		<category><![CDATA[Making choices that work for you]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[Feeling great]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant]]></category>

		<guid isPermaLink="false">http://expectthebestbook.wordpress.com/?p=632</guid>
		<description><![CDATA[Look for what resonates for you. When others share their advice, when you read books, or when you see information online, do your best to disregard what doesn’t feel good to you. Take on for yourself only what resonates for you. People will share great information with you. And it’s just that: great information. It’s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=expectthebestbook.wordpress.com&amp;blog=3953014&amp;post=632&amp;subd=expectthebestbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://expectthebestbook.wordpress.com/2010/04/13/5-ways-to-love-the-pregnant-you-number-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>When to share with others that you&#8217;re pregnant?</title>
		<link>http://expectthebestbook.wordpress.com/2010/02/27/when-to-share-with-others-that-youre-pregnant/</link>
		<comments>http://expectthebestbook.wordpress.com/2010/02/27/when-to-share-with-others-that-youre-pregnant/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 20:03:03 +0000</pubDate>
		<dc:creator>expectthebest</dc:creator>
				<category><![CDATA[Being a publically pregnant person]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[first trimester]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[telling others]]></category>

		<guid isPermaLink="false">http://expectthebestbook.wordpress.com/?p=630</guid>
		<description><![CDATA[Some people share with everyone that they’re pregnant right when they first learn it. There’s no stopping them from sharing the information. The thought of keeping it to themselves for the first trimester – or any amount of time – never occurs to them. How could they be related to people when they are keeping [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=expectthebestbook.wordpress.com&amp;blog=3953014&amp;post=630&amp;subd=expectthebestbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://expectthebestbook.wordpress.com/2010/02/27/when-to-share-with-others-that-youre-pregnant/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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		<title>Keeping it light while you’re trying to get pregnant</title>
		<link>http://expectthebestbook.wordpress.com/2010/01/15/keeping-it-light-while-you%e2%80%99re-trying-to-get-pregnant/</link>
		<comments>http://expectthebestbook.wordpress.com/2010/01/15/keeping-it-light-while-you%e2%80%99re-trying-to-get-pregnant/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 23:04:48 +0000</pubDate>
		<dc:creator>expectthebest</dc:creator>
				<category><![CDATA[Looking forward to your pregnancy]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[getting pregnant]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant]]></category>

		<guid isPermaLink="false">http://expectthebestbook.wordpress.com/?p=618</guid>
		<description><![CDATA[When Laura was 34 and married for three years, she and her husband decided to go towards conception. Both of them were open to having a child, wanted to have a child, but were not in a place of desperation – oh we have to have a child – instead they were open to what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=expectthebestbook.wordpress.com&amp;blog=3953014&amp;post=618&amp;subd=expectthebestbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://expectthebestbook.wordpress.com/2010/01/15/keeping-it-light-while-you%e2%80%99re-trying-to-get-pregnant/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">expectthebest</media:title>
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		<title>Prime Time to Get in the BEST Shape of Your Life</title>
		<link>http://expectthebestbook.wordpress.com/2010/01/08/prime-time-to-get-in-the-best-shape-of-your-life/</link>
		<comments>http://expectthebestbook.wordpress.com/2010/01/08/prime-time-to-get-in-the-best-shape-of-your-life/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 02:52:03 +0000</pubDate>
		<dc:creator>expectthebest</dc:creator>
				<category><![CDATA[Looking and feeling hot]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[getting in shape]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy fitness]]></category>
		<category><![CDATA[pregnant]]></category>

		<guid isPermaLink="false">http://expectthebestbook.wordpress.com/?p=615</guid>
		<description><![CDATA[Shortly after moving to London to establish herself as a successful personal trainer, Nisha found out she was pregnant. It had taken something to pack up, venture out to London on her own, take on the additional cost of living. She had gone for it and she was going to “make it” professionally. She wasn’t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=expectthebestbook.wordpress.com&amp;blog=3953014&amp;post=615&amp;subd=expectthebestbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://expectthebestbook.wordpress.com/2010/01/08/prime-time-to-get-in-the-best-shape-of-your-life/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">expectthebest</media:title>
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		<title>Let&#8217;s Talk Boobies</title>
		<link>http://expectthebestbook.wordpress.com/2009/12/02/lets-talk-boobies/</link>
		<comments>http://expectthebestbook.wordpress.com/2009/12/02/lets-talk-boobies/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 15:23:26 +0000</pubDate>
		<dc:creator>expectthebest</dc:creator>
				<category><![CDATA[Looking and feeling hot]]></category>
		<category><![CDATA[boobs]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[breasts]]></category>
		<category><![CDATA[measuring up]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[pregnant body]]></category>

		<guid isPermaLink="false">http://expectthebestbook.wordpress.com/?p=610</guid>
		<description><![CDATA[Let’s talk boobies. So – from my perspective – I figured a lot of women really enjoyed the bigger boobies during pregnancy. Because, well, that was my experience. Normally a B cup, when I started overflowing a C cup during pregnancy, it was pretty fun. I thought, &#8220;Hey look what’s happening here!&#8221; And I could [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=expectthebestbook.wordpress.com&amp;blog=3953014&amp;post=610&amp;subd=expectthebestbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://expectthebestbook.wordpress.com/2009/12/02/lets-talk-boobies/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">expectthebest</media:title>
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		<title>Thank You for Being a Mom</title>
		<link>http://expectthebestbook.wordpress.com/2009/11/24/thank-you-for-being-a-mom/</link>
		<comments>http://expectthebestbook.wordpress.com/2009/11/24/thank-you-for-being-a-mom/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 17:23:27 +0000</pubDate>
		<dc:creator>expectthebest</dc:creator>
				<category><![CDATA[Enjoying your pregnant status]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[being a Mom]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[thank you]]></category>

		<guid isPermaLink="false">http://expectthebestbook.wordpress.com/?p=607</guid>
		<description><![CDATA[As a Mom I have a lot for which to be grateful. Right now, I’m most conscious of the texture and color my children bring to my life. I get to think about why the world is organized the way that it is organized in order to answer all the “Why?” and “What’s happening?” and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=expectthebestbook.wordpress.com&amp;blog=3953014&amp;post=607&amp;subd=expectthebestbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://expectthebestbook.wordpress.com/2009/11/24/thank-you-for-being-a-mom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">expectthebest</media:title>
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		<item>
		<title>Enjoy It Your Way</title>
		<link>http://expectthebestbook.wordpress.com/2009/11/19/enjoy-it-your-way/</link>
		<comments>http://expectthebestbook.wordpress.com/2009/11/19/enjoy-it-your-way/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 23:23:17 +0000</pubDate>
		<dc:creator>expectthebest</dc:creator>
				<category><![CDATA[Enjoying your pregnant status]]></category>
		<category><![CDATA[Feeling great]]></category>
		<category><![CDATA[assumptions]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[stereotypes]]></category>
		<category><![CDATA[Transforming the conversation]]></category>

		<guid isPermaLink="false">http://expectthebestbook.wordpress.com/?p=601</guid>
		<description><![CDATA[I talk and write about the importance of thriving during pregnancy – of finding ways to have each woman enjoy the process of being pregnant. I spend time and energy thinking about how that happens – how we can support each woman to discover ways that work for her to enjoy pregnancy. I realize that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=expectthebestbook.wordpress.com&amp;blog=3953014&amp;post=601&amp;subd=expectthebestbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://expectthebestbook.wordpress.com/2009/11/19/enjoy-it-your-way/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">expectthebest</media:title>
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		<title>Thank You!</title>
		<link>http://expectthebestbook.wordpress.com/2009/11/12/thank-you/</link>
		<comments>http://expectthebestbook.wordpress.com/2009/11/12/thank-you/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 16:53:52 +0000</pubDate>
		<dc:creator>expectthebest</dc:creator>
				<category><![CDATA[Transforming the conversation]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[sharing your experience]]></category>
		<category><![CDATA[thank you]]></category>

		<guid isPermaLink="false">http://expectthebestbook.wordpress.com/?p=596</guid>
		<description><![CDATA[This message is going out to those of you who have been interviewed for the book graciously sharing your story. I had an interview myself with the Editor of My Healthy Beginning magazine earlier this week and as I chatted with her about the purpose of Expect the Best while You’re Expecting and shared about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=expectthebestbook.wordpress.com&amp;blog=3953014&amp;post=596&amp;subd=expectthebestbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://expectthebestbook.wordpress.com/2009/11/12/thank-you/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Being with It All</title>
		<link>http://expectthebestbook.wordpress.com/2009/11/04/being-with-it-all/</link>
		<comments>http://expectthebestbook.wordpress.com/2009/11/04/being-with-it-all/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 22:41:41 +0000</pubDate>
		<dc:creator>expectthebest</dc:creator>
				<category><![CDATA[Feeling great]]></category>
		<category><![CDATA[Transforming the conversation]]></category>
		<category><![CDATA[assumptions]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[judgment]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[vulnerable]]></category>

		<guid isPermaLink="false">http://expectthebestbook.wordpress.com/?p=594</guid>
		<description><![CDATA[One thing that I want for expectant mothers is for it to be Okay for us to talk about our full range of emotions around pregnancy – the good, the bad, and the everything in between. I want it to be okay for a woman to say that she’s not excited about the baby growing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=expectthebestbook.wordpress.com&amp;blog=3953014&amp;post=594&amp;subd=expectthebestbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://expectthebestbook.wordpress.com/2009/11/04/being-with-it-all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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